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Low Fat Baked Onion Rings

Skinnytaste
  • minutes
  • Serves

INGREDIENTS

1

medium onion, sliced into 1/4 inch rings

2 1/4 cups

low fat buttermilk

1/2 cup

panko bread crumbs

1/4 cup

Italian seasoned whole wheat bread crumbs

1/4 cup

crushed corn flake crumbs

salt to taste 

olive oil baking spray (I used my Misto)