Asparagus Prosciutto Panini with Garlic Mayonnaise

INGREDIENTS

2 oz

thin asparagus, tough ends trimmed

1 tbsp

Hellman’s light mayonnaise

1 clove

crushed garlic

3 oz

ciabatta, sliced open

slice (1/2 oz) prosciutto ham (Dilusso, or use ham)

slice low fat swiss (Sargento)

1/3 cup

baby arugula

olive oil spray (Misto)