INGREDIENTS
1/4 cup
Celery
1 15 ounce can
Chickpeas
1/4 cup
Red onion
1
Red onion
1
Romaine lettuce
1
Tomato
1 tsp
Capers
1 tsp
Dijon or spicy brown mustard
1
Dijon or spicy brown mustard
1 tbsp
Maple syrup or agave nectar
1/4 cup
Pickle
3 tbsp
Tahini
1 tbsp
Sunflower seeds, roasted unsalted
8
slices Whole-wheat bread
Healthy pinch each sea salt and black pepper