INGREDIENTS
32 oz
low sodium vegetable broth
8 oz
sliced baby bella mushrooms
1 cup
baby carrots (chopped)
2
stalks of celery (chopped)
1/2
medium onion (chopped)
2 cloves
garlic (crushed)
1/2 cup
quinoa (rinsed)
1 can
chickpeas (drained)
2 handfuls
baby spinach (chopped)
1 tsp
dried thyme
ground black pepper and sea salt