Spinach Artichoke Lasagna Rollups

about 14-15 lasagna noodles ((I fit 14 in my 9x13 pan))

package of firm tofu ((drained))

unsweetened soy or almond milk ((I used soy))

garlic clove ((minced))

mirin or rice vinegar

onion powder

arrowroot powder or cornstarch

salt ((or to taste))

pepper ((or to taste))

nutmeg ((about 1/16 tsp))

package frozen spinach ((thawed, drained and water pressed out))

or jar of artichoke hearts ((drained and chopped))

package firm tofu ((drained and crumbled))

dried oregano

dried basil

White "Alfredo" Sauce ((from above))

crushed tomatoes

sweet onion ((diced))

garlic ((minced))

dried basil

salt and pepper to taste ((I sprinkle it all over the top of my sauce...not sure how much that is).)