INGREDIENTS
2 tbsp
butter
2 tbsp
all purpose flour
1 1/2 cups
2% milk (divided)
1/4 tsp
salt
1/4 tsp
pepper
1 1/2 cups
Monterey jack cheese (shredded, divided)
1 cup
grated parmesan cheese
14 oz
artichoke hearts (drained, chopped)
10 oz
frozen chopped spinach (thawed, drained)
8
flour tortillas (8 inch, low carb)