Easy Mexican Spaghetti Squash Boats

medium spaghetti squash

olive oil

onion, (chopped)

larger garlic cloves, (minced)

red pepper, (chopped)

jalapeno pepper, (chopped (remove seeds for less spice))

canned corn, (drained and rinsed)

canned black beans, (drained and rinsed)

lean ground turkey

taco seasonings ((I usually add extra cumin and chili pepper))

cheese and cilantro ((optional))