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Jamaican Brown Stew Chicken

Skinnytaste
  • minutes
  • Serves

INGREDIENTS

6

bone-in chicken legs with thighs attached, skin removed (6 thighs, 6 drumsticks)

1

lime or 1/4 cup lime juice

1

large tomato, chopped

4

medium scallions, chopped

1

large onion, chopped

2

garlic cloves, chopped

1/2

– 1 hot scotch bonnet pepper, seeds + membrane removed, chopped

4

sprigs fresh thyme or 2 tsp dried thyme

2 tbsp

low sodium soy sauce (for gluten free use GF Tamari)

1 tsp

coconut oil (canola would be fine too)

1

medium carrot, chopped finely

2 tsp

cornstarch (sub tapioca for Keto)

1 1/2 cups

unsweetened light coconut milk (I like Thai Kitchen)

1/4 tsp

kosher salt