Favoreats
Favoreats LLC
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INGREDIENTS
1 cup
corn kernels (fresh)
1 cup
(about 30) reduced fat Ritz crackers, crushed
1
whole egg plus 2 egg whites, beaten
4
scallions, chopped fine
1/4 cup
minced red bell pepper
2 tbsp
light mayonnaise
2 tbsp
fat free yogurt
1/4 cup
fresh parsley
1
lemon, juiced
16 oz
premium lump crab meat, picked free of shells
salt and pepper
cooking spray