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Spinach and Pear Salad with Apple Ginger Dressing

Si Foster, A Bountiful Kitchen
  • minutes
  • Serves

INGREDIENTS

salad

1

bunch of kale, washed, trimmed of stem and chopped or one 10-12 oz bag of kale chopped

1

fresh lemon

1

bag of spinach, cleaned

2

pears, sliced or chopped, cored, skin on

2

apples, Honeycrisp or Fiji, cored, chopped, skin on

2

large chicken breast halves, cooked, cooled and chopped

2 cups

grated sharp white cheese or Brie, sliced into 1/2 inch squares

1 1/2 cups

Pumpkin seeds or sliced  almonds, about

Dressing (enough for a double to triple batch of salad)

1/3 cup

apple juice

1/3

 cup white balsamic

1/2 cup

olive or canola oil

1 tsp

grated  fresh ginger

1 tsp

lemon peel (optional)

2 tbsp

honey or sugar to taste

salt and pepper about ¼ teaspoon each

Make dressing by combining all ingredients in a large jar or a blender and whisk until smooth. Store in refrigerator until ready to use. I like to use an immersion blender to mix salad dressing.

Place kale in a large bowl and massage with juice of one lemon until volume decreases by about half. This takes about 1-2 minutes.

Add one bag of fresh spinach to kale and toss lightly, do not drain lemon  juice.

Slice pear and apples and set in small bowl. Toss with ½  cup of dressing (whisk dressing first to mix well) to prevent from browning.

Combine fruit, greens, chicken in a serving bowl or platter. Just before serving, fold in cheese and pumpkin seeds , and drizzle with dressing.

I reserve a bit of the cheese, chicken, fruit and nuts for topping the salad for presentation. Pass dressing along side of salad.

Serves 6-8 as a main dish or 12-14 as a side.