INGREDIENTS
4 oz
dry elbow macaroni (I like Ronzoni Smart Taste)
1 1/2 cups
onion, chopped
1
large carrot, chopped
1
celery stalk, chopped
2 cloves
garlic, minced
1 tbsp
light butter
2 tbsp
flour
2 1/2 cups
fat free low sodium chicken broth (or vegetable broth)
1 cup
fat free milk
nutmeg
1/2 tsp
dry mustard
salt and fresh pepper
2 cups
(about 10 oz) broccoli florets, chopped into small pieces
1 1/2 cups
2% shredded sharp cheddar
2 tbsp
parmesan cheese