INGREDIENTS
1 cup
Black beans, canned unsalted
1/2 cup
Corn, frozen whole kernel
6
Lime, wedges
1 cup
Poblano chile
5 oz
Spinach, fresh
2 tsp
Mexican hot sauce
3/4 cup
Packaged precooked quinoa and brown rice
1/4 tsp
Salt
1 tsp
Canola oil
1
Cooking spray
8
(6-inch) flour tortillas
3 oz
Cheddar cheese, sharp
6 tbsp
Sour cream, light