Favoreats
Favoreats LLC
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INGREDIENTS
cooking spray
1 tbsp
olive oil
1 lb
unpeeled eggplant, cut into 1-inch pieces
1 tsp
kosher salt
1/2 tsp
black pepper
1
medium onion, chopped
1 tbsp
minced garlic
1 cup
cooked white beans (or drained, rinsed canned)
1/4 cup
chopped fresh parsley
1 cup
whole wheat breadcrumbs or panko (use gf crumbs for gluten free)
red chili flakes (optional)
2 cups
quick marinara sauce