Slow Cooker Honey Sesame Chicken Recipe

boneless, skinless chicken breasts (thighs would be fine too)

Salt and pepper

honey

soy sauce

diced onion

ketchup

vegetable oil (could also use olive oil or canola oil)

garlic, minced

red pepper flakes (optional - doesn't really add heat, just adds more flavor)

cornstarch dissolved in 6 Tablespoons water

Sesame seeds