INGREDIENTS
4
boneless, skinless chicken breasts (thighs would be fine too)
Salt and pepper
1 cup
honey
1/2 cup
soy sauce
1/2 cup
diced onion
1/4 cup
ketchup
2 tbsp
vegetable oil (could also use olive oil or canola oil)
2 cloves
garlic, minced
1/4 tsp
red pepper flakes (optional - doesn't really add heat, just adds more flavor)
4 tsp
cornstarch dissolved in 6 Tablespoons water
Sesame seeds
NOTES
IP 15min high pressure 5min natural release for frozen boneless thighs
Caty Wilcox • 2020-02-09