Favoreats
Favoreats LLC
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INGREDIENTS
2 tbsp
Coconut Oil (unrefined virgin cold-pressed, melted)
4 cups
Purple Onions (sliced into 1/2 moons (about 3 large onions))
3/4 tsp
Sea Salt (divided)
1 1/2 cups
Red Bell Pepper (seeded and medium dice (about 1 large pepper))
1/4 cup
All Purpose Flour
5 cups
Vegetable Broth
2 tbsp
Tomato Paste
4 cloves
Garlic (minced)
1/2 cup
Dried Black Eyed Peas (rinsed and sorted)
2
Springs of Herbs Each: Thyme, Sage, Rosemary (tied together with cooking twine)
2 tbsp
Dijon Mustard
4 cups
Swiss or Rainbow Chard (ribboned, chopped and packed for measure)
3 cups
Sweet Potato (peeled and diced into 1/2" cubes (about 1 medium or 1 lb))
1 1/2 tsp
Tabasco
10
grinds of pepper
1 cup
All Purpose Flour
1 cup
Yellow Cornmeal
1 1/2 tsp
Baking Powder
1/2 tsp
Baking Soda
3/4 tsp
Sea Salt
2 tbsp
Granulated Sugar
1 cup
Milk (plant or dairy)
1
Egg (lightly whisked)
3 tbsp
Butter (melted and slightly cooled, sub plant butter if dairy free)
1 1/2 tbsp
Fresh Sage (chopped)