INGREDIENTS
1 tbsp
coconut oil or olive oil
1 tsp
pure maple syrup
1/4
raw buckwheat groats (soaked over night and laid to dry if desired*)
1/4 cup
raw sunflower seeds
1/4 cup
hemp seeds
1/4 cup
raw pistachios (roughly chopped)
salt (to taste)
8 oz
fresh goat cheese
1/3 cup
+1 tablespoon olive oil
1
ear corn (kernels removed)
1 tbsp
shallot (chopped)
2 tbsp
white balsamic vinegar
2 tsp
honey
salt + pepper (to taste)
3 cups
fresh basil
3 cups
red leaf lettuce
2 cups
fresh raspberries
1
small cantaloupe (sliced into half circles)
4 oz
thinly sliced prosciutto