INGREDIENTS
1 1/2 cups
cooked cannellini/great northern beans (or 1 can (drained and rinsed))
2 tbsp
tahini (sesame paste)
2 tbsp
greek yogurt or sour cream (I like greek yogurt, leave out for vegan version)
1
lemon (juiced)
1 clove
garlic (minced or grated)
2 tsp
dried parsley
3/4 tsp
dried dill
1/2 tsp
onion powder
1/2 tsp
dried chives
1/2 tsp
pepper
1/2 tsp
salt
1/3 cup
olive oil
1
bunch asparagus (ends trimmed)
2 tbsp
olive oil (divided)
Good pinch of salt and pepper
1 1/2 cups
[your favorite BBQ sauce | https://www.halfbakedharvest.com/homemade-barbecue-sauce-just-like-sweet-baby-rays/]
1 tbsp
rounded creole seasoning
1 tbsp
rounded cajun seasoning
cayenne pepper
1 lb
tube polenta (cut into 1/2 inch slices (use 2 tubes for a hungrier crowd), 1)
1/4 cup
parmesan cheese (grated (leave out for vegan version))
3 cups
cooked chickpeas (or 2 cans of rinsed + drained chickpeas)
4 cups
fresh arugula (spinach or your favorite greens)
1 pint
grape tomatoes (halved)
1
avocado (sliced)
2 oz
sharp cheddar cheese (shredded (leave out for vegan version))