INGREDIENTS
1 15 1/2 ounce can
Black beans
1/4 cup
Cilantro, fresh
1 15 1/2 ounce can
Garbanzo beans
2 tsp
Garlic, bottled
1 15 1/2 ounce can
Kidney beans, red
1/2 cup
Prechopped green bell pepper
1 cup
Prechopped onion
1 14 1/2 ounce can
Tomatoes, no-salt-added
2 tbsp
Tomato paste
1 14 1/2 ounce can
Vegetable broth, organic
1/4 tsp
Black pepper
2 tsp
Chili powder
1 tbsp
Cornmeal, yellow
2 tsp
Olive oil
2 tsp
Cumin, ground
6 tbsp
Sour cream, reduced-fat
3/4 cup
Water