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Apple, Oat and Buckwheat Muffins

warmvanillasugar.com
  • 38 minutes
  • Serves 16

INGREDIENTS

1 cup

almond flour

1 cup

rolled oats

2/3 cup

buckwheat flour

2 tbsp

cornstarch

1 1/2 tsp

baking powder

1 tsp

baking soda

1 tsp

ground cinnamon

1 tsp

ground cardamom

1/2 tsp

ground ginger

1/2 tsp

kosher salt

2/3 cup

plain Greek yogurt

1/3 cup

vegetable oil

1/3 cup

pure maple syrup

3

large eggs

1/4 cup

+ 2 tbsp unsweetened apple sauce, divided

3

small apples*, divided