Banana Nut Quinoa Bars

INGREDIENTS

1/3 cup

uncooked quinoa (plus water for cooking)

2 cups

Old Fashioned rolled oats

1/2 cup

walnuts (chopped)

2 tbsp

chia seeds

1 tsp

baking powder

1 tsp

ground cinnamon

large ripe bananas

2 tbsp

coconut oil ((or your preferred cooking oil))

1/2 cup

peanut butter

1/4 cup

2% milk (or your preferred milk/milk alternative)

large eggs (beaten)

3 tbsp

maple syrup

3 tbsp

honey

1 tsp

vanilla extract