Favoreats
Favoreats LLC
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INGREDIENTS
1 lb
97% fat-free ground beef
1/2
medium onion, diced
1/4
red bell pepper, diced
2 cloves
garlic
1 28 ounce can
of diced tomatoes
1 can
tomato sauce
1 tbsp
fresh oregano, chopped (or 1 teaspoon dried oregano)
2 tbsp
fresh basil, chopped (or 2 teaspoons dried)
1
carrot
4
small zucchini, thinly sliced lengthwise
1 cup
low-fat ricotta cheese
1/2 cup
low-fat mozzarella cheese + 1/4 cup for topping
2
egg whites
1
package frozen spinach, thawed and drained completely