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Apple Cinnamon Oatmeal Protein Pancakes

Liz DellaCroce
  • 15 minutes
  • Serves 4

INGREDIENTS

1 1/2 cups

oats

1

apple (shredded with cheese grater)

1

banana (mashed with fork)

1/2 cup

milk

2

eggs (whisked)

1/4 cup

protein powder (vanilla is great!)

2 tbsp

flax seed meal

1 tbsp

cinnamon

1 tsp

baking powder

1/2 tsp

nutmeg

1/4 tsp

ground cloves

1/4 tsp

salt

pure maple syrup to serve (optional)