Favoreats
Favoreats LLC
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INGREDIENTS
CHICKEN & VEGGIE LAYER:
1 1/4 lb
. chicken breast (cooked and chopped, or shredded.)
2
celery stalks (chopped.)
1 clove
garlic minced.
1
carrot (chopped * optional, omit if low carb.)
1 tbsp
grass fed butter (ghee or coconut oil, where to buy: ghee or coconut oil)
2 tbsp
Cayenne Pepper sauce (I used this Cayenne Pepper sauce)
SAUCE INGREDIENTS:
1/2 cup
cream of choice: for primal and low carb use ½ cup organic sour cream (Or for paleo use 1/3 cup home-made or paleo friendly mayonnaise, here is link to a fast and easy paleo mayonnaise recipe, find a brand that is gum free and uses acidophilus)
1 1/2 tbsp
redhot original cayenne pepper sauce (I used Franks.)
1/2 tsp
ground mustard.
1/2 tsp
sea salt.
1 tbsp
Parmesan cheese *optional (omit for paleo.)
VEGGIE CRUST INGREDIENTS:
2 cups
cauliflower (ground in a processor or riced or grated.)
2
eggs beaten.
2 1/2 tbsp
coconut flour (where to buy coconut flour)
1 tbsp
cayenne pepper sauce.
1/3 cup
grated Swiss cheese *optional (omit if paleo or dairy free.)
1/4 tsp
sea salt.
1/4 tsp
pepper.
OPTIONAL TOPPINGS:
2
sliced and seeded mini red and orange bell peppers for garnish.
1/4 cup
grated cheese of choice (omit for paleo)
Extra hot sauce (to taste.)