INGREDIENTS
1 lb
Lean ground beef ((I used 93% lean))
1
Egg
1/4 cup
Green onion, minced (+ extra for garnish)
1/2 tsp
Sea salt
1/4 tsp
Pepper
4 tsp
Coconut flour
3/4 cup
100% grape juice
1/2 cup
Canned tomato sauce
1/4 cup
Medjool dates ((very lightly packed - 42g))
2 tbsp
Better Body Foods Coconut Vinegar
1/2 tbsp
Tomato paste
1 tsp
Garlic (minced)
1/2 tsp
Dry mustard
1/2
A small onion (roughly chopped)
1/4 tsp
Sea salt
1/4 tsp
Tabasco sauce
1/8 tsp
Pepper
Ground allspice
Cauliflower rice, or white rice, for serving ((not included in nutrition info))