INGREDIENTS
1 lb
ground turkey
1/4 cup
almond meal (or bread crumbs or ground oats)
1/2 tsp
salt
1/4 tsp
red pepper flakes
1 clove
garlic, (finely minced or crushed)
1 tsp
grated fresh ginger
1/2 cup
soy sauce (or tamari or 3/4 cup coconut aminos and omit water)
1/4 cup
water
2 tbsp
cornstarch (or tapioca starch)
2 tbsp
honey
1/4 cup
rice vinegar
1/2 cup
reserved pineapple juice from a can of Dole Pineapple Tidbits in 100% Pineapple Juice
1 clove
garlic (finely minced or crushed)
2 tsp
grated fresh ginger
1/2 cup
drained Dole Pineapple Tidbits in 100% Pineapple Juice
Your choice of rice, (ramen noodles, cauliflower rice, or zoodles)
About 1 pounds broccoli or other vegetables, (steamed, or a 12-16 oz. package of frozen vegetables, cooked according to package directions)
thinly sliced scallions, (optional)