Favoreats
Favoreats LLC
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INGREDIENTS
1 cup
cooked and cooled quinoa
1/2 cup
about 2 oz. shredded Monterey Jack cheese
1/2 cup
about 2 oz. shredded mozzarella cheese
2 tbsp
grated parmesan cheese
on 14 oz. can artichoke hearts (chopped and squeezed in a paper towel or kitchen towel until throughly dry)
4 oz
frozen spinach (thawed and squeezed in a paper towel or kitchen towel until throughly dry)
1/2 tsp
kosher salt
1
egg