INGREDIENTS
2
ears of corn
8 oz
pkg of low fat cream cheese (softened)
1/3 cup
non fat Greek yogurt
1/2 cup
cheddar cheese (shredded)
1
jalapeno (de-seeded and finely diced)
15 oz
can black beans (drained and rinsed)
4 oz
can mild green chilies
1 tsp
salt
1/4 tsp
pepper
1 tsp
garlic powder
1 tsp
cumin