INGREDIENTS
1/2 cup
Black beans
2
inch Sweet onions, large
1 cup
Sweet potatoes
1
Egg, large
4
Eggs, fried
1 tbsp
Tomato paste
1 tsp
Dijon mustard
1 tsp
Worchestire sauce
1 1/2 cups
Quinoa, cooked
2 tsp
Brown sugar
1/2 tsp
Cayenne pepper
2 tsp
Chili powder
1/2 tsp
Cinnamon
3 tsp
Paprika, smoked
1 tsp
Salt
1/4 tsp
Salt and pepper
1/2 cup
Whole wheat flour
4
Of your favorite burger buns
1/2 cup
Panko bread crumbs
1 1/2 cups
Cheddar cheese crackers
1/2 cup
Buttermilk
1/2 cup
Cheddar cheese, sharp
1/2 cup
Your favorite beer