logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Two Bean-Cornmeal Casserole Recipe

Amy Roskelley
  • 40 minutes
  • Serves 6

INGREDIENTS

1

cup, chopped – onion

1 tbsp

– olive oil

1 tbsp

– chili powder

1 tsp

– cumin, ground

1 tsp

– black pepper, ground

1 clove

– garlic

2 cups

– Tomatoes, red, ripe, canned, stewed

2 cups

– black beans, canned

1 cup

– corn, frozen

2 cups

– kidney beans, canned

3/4 cup

– flour, whole wheat

3/4 cup

– cornmeal, yellow

2 tsp

– sugar

3/4 cup

– milk

3/4 tsp

– salt

2 tsp

– baking powder

1 tbsp

– olive oil