INGREDIENTS
1 cup
rolled oats (can sub for quinoa or buckwheat flakes)
1/4 cup
milk of choice (I used unsweetened almond milk)
1/2 cup
unsweetened applesauce (112 grams)
1 tsp
apple pie spice (see notes above to make your own)
1 tbsp
baking powder
1 tbsp
apple cider vinegar
1 tbsp
sticky sweetener of choice (I used monk fruit maple syrup)
1
small apple, chopped finely
1 tsp
apple pie spice