INGREDIENTS
1 1/2
lbs Chicken breasts, skinless boneless
1 tsp
Thyme or mixed herbs, dried
1
Egg
1
Black pepper, Freshly ground
1 pinch
Cayenne
1/3 tsp
Sea salt
1
Olive oil from a mister
1 cup
100% whole grain bread crumbs
1/3 cup
Parmesan cheese, grated
1/4 cup
Yogurt