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Italian Sausage Soup with Kale and Beans

Katerina, Diethood
  • 40 minutes
  • Serves 8

INGREDIENTS

3 tbsp

olive oil, divided

1 lb

Italian sausage links, casings removed (you can also use Italian turkey sausage)

1

yellow onion, diced

2

large carrots, rinsed and sliced

3

celery stalks, rinsed and sliced

1

bay leaf

1

sprig fresh thyme

2 tsp

Italian Seasoning

4 cloves

garlic, minced

salt and pepper,

1

bunch kale, stems removed and roughly chopped

2 cans

white cannellini beans, drained and rinsed

6

to 8 cups low sodium, low fat beef or chicken broth

1/2 cup

shredded parmesan cheese, optional

8

slices crusty baguette, optional