INGREDIENTS
1 cup
long grain brown rice
2 1/2 cups
water
1/4 tsp
salt
1 tbsp
olive oil
1/2 cup
chopped onions
1 cup
diced bell pepper, red or green
1 tbsp
finely minced, peeled ginger root
3 tbsp
water
2
boneless, skinless chicken breasts, cut into thin strips
2
eggs, beaten
2 tbsp
lite soy sauce, optional Tamari
2 tsp
sesame oil
1/4 cup
chopped scallions or green onions, optional