Spicy Kale and Quinoa Black Bean Salad

INGREDIENTS

1 cup

quinoa, uncooked

6 cups

chopped kale, de-stemmed

1/2

red onion, chopped

1 can

black beans, drained and rinsed

1 cup

corn

1/4 cup

fresh cilantro, chopped

1 clove

garlic, minced

1/4 cup

fresh lime juice (about 2 limes)

1/4 cup

hot sauce of your choice (I used a chili pepper sauce)

1/4 cup

water

1 tsp

maple syrup

1/2 tsp

cumin

sea salt and pepper,