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Baked Chicken Tenders with Chili Yogurt Sauce

Katerina, Diethood
  • 30 minutes
  • Serves 4

INGREDIENTS

1 lb

chicken breast tenderloins ((about 12 pieces))

2/3 cup

plain nonfat yogurt

1 1/2 cups

panko bread crumbs

1/4 cup

grated parmesan cheese

1 tsp

garlic salt

2 tbsp

chopped fresh parsley

salt and pepper,

olive oil cooking spray

1/2 cup

plain nonfat yogurt

2

to 3 tablespoons sweet chili sauce

2 cloves

garlic, minced

1 tbsp

chopped fresh parsley