INGREDIENTS
1/2 cup
berries of choice ((strawberries,blueberries, etc.))
1/2
banana
1/4 cup
oats
2 cups
spinach (or any leafy greens)
1/2 tbsp
cocoa powder
2
scoop vanilla protein powder (chocolate or vanilla)
1/3 cup
Greek yogurt
1 tsp
vanilla
1 tsp
flaxseed (optional)
1 tsp
psyillium husk (optional)
1/2 cup
water
ice