INGREDIENTS
1
Chicken breading
1 1/2
lbs Chicken breasts
3
Garlic cloves
1 tsp
Garlic powder
1/2 tsp
Ginger, ground
1 tsp
Ginger
1/2 tsp
Onion powder
2
Eggs
1
Pineapple ginger sauce
1/2 cup
Pineapple preserves
1/4 cup
Soy sauce, low sodium
1 tsp
Sriracha
1/4 cup
Brown sugar
2 2/3 tbsp
Cornstarch
1 cup
Flour
1 tsp
Paprika
1/2 tsp
Pepper
1 tsp
Salt
1/2 tsp
Coconut oil
1
Cooking spray, nonstick
3 tbsp
Red wine vinegar
1/4 cup
Pineapple juice
2 tbsp
Water