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Skinny Meat Loaf Muffins Recipe

Martha | Simple Nourished Living
  • 40 minutes
  • Serves 8

INGREDIENTS

2 lb

extra lean ground beef (7% fat or less)

3/4 cup

quick cooking oats

4

egg whites

3/4 cup

diced tomatoes with juice

1/3 cup

ketchup

1 oz

envelope of dry Lipton Onion Soup mix

1/2 cup

chopped green pepper (optional)

Extra ketchup for brushing on top (optional)