INGREDIENTS
3 cups
lentils (cooked)
1/2 cup
carrots (chopped)
1 tbsp
oil
1
medium onion (chopped)
1/2 cup
sweet pepper (yellow or red, chopped)
2 cloves
garlic (minced)
1 cup
brown rice (cooked)
1/2 cup
tomato paste
1
diced tomatoes
2 tbsp
chili powder
1 tsp
dried oregano
1 tsp
dried basil
1 tbsp
smoke sauce
1 tbsp
paprika
1/2 cup
corn meal