INGREDIENTS
1
egg (slightly beaten)
1/2 cup
oatmeal (or breadcrumbs)
1 cup
shredded mozzarella cheese (low-fat)
1/2 cup
grated parmesan cheese
1/2 cup
diced onion (about 1/2 medium-sized onion)
1/4 cup
basil (cut into thin slivers (1 Tablespoon dried))
1/4 cup
sundried tomatoes (cut in slivers)
1/2 cup
ketchup plus more for topping
1 lb
lean ground beef