Shepherd's pie

gm fat (see note)

celery stalks, finely diced

carrots, finely diced

onion, finely diced

garlic cloves, finely chopped

ground cumin

gm coarsely minced grass-fed beef

tomato paste

coarsely chopped thyme

beef stock

dry red wine

gm cauliflower, broken into florets, stalk coarsely chopped

(loosely packed) flat-leaf parsley, coarsely chopped

To serve: homemade tomato relish and salad