INGREDIENTS
1 lb
99% fat free ground turkey meat, fat free
2 tsp
Basil, dried
2 cloves
Garlic
1
Onion, large
1/2 tsp
Oregano, dried
4
Red bell peppers, large
2
Tomatoes, medium sized fresh
1 cup
Brown rice, long-grain
1
Pepper
2 tbsp
Coconut oil
1
Cheddar cheese, Grated
1/4 cup
Parmesan cheese, grated