INGREDIENTS
6
to 8 cups chopped romaine lettuce
1
- pound grilled chicken breast (, cubed)
1 cup
seedless red grapes (, halved, cold)
2
apples (, cored and chopped)
2
stalks celery (, thinly sliced)
2
green onions (, thinly sliced, white parts only)
1/3
- cup coarsely chopped nuts ((pecans, almonds, walnuts, etc...))
1/3
- cup nonfat plain yogurt
1/3
- cup nonfat sour cream
1 tbsp
dijon mustard
1/4
- cup balsamic vinegar
2 tbsp
chopped fresh parsley
salt and fresh ground pepper (, to taste)
2 tbsp
water