INGREDIENTS
1 1/2
lbs Ground beef, fresh lean
2 tbsp
Garlic
2 cups
Tomato sauce or crushed tomatoes
1/2 cup
Yellow or white onion
2 cups
Shells, medium
1/2 tsp
Black pepper, ground
2 tbsp
Italian seasoning mix
1 tsp
Sea salt
1 tbsp
Olive oil
1 cup
Heavy cream or half and half
1/2 cup
Parmesan cheese
2 cups
Water