INGREDIENTS
Meatball Ingredients:
1 lb
ground Italian sausage or ground beef.
1 tbsp
coconut flour (where to buy coconut flour.)
1 tbsp
golden flax meal (where to buy golden flax meal)
1/4 cup
organic tomato sauce or home made . (tomatoes should be the only ingredients)
1
/2 tbsp organic Italian seasonings (where to buy this)
1/2 tsp
garlic powder.
1/2 tsp
sea salt.
Soup Ingredients:
4 cups
organic GF chicken broth or homemade chicken broth.
1
jar of organic diced tomatoes.
1/4 cup
pancetta (or 5 slices chopped uncooked bacon ( check ingredients for nitrate free and no sugar))
2 cloves
garlic (minced.)
1
medium zucchini (chopped.)
1
medium yellow squash (chopped.)
1
medium carrot (chopped or shredded * optional.)
1/2
medium onion (minced *optional.)
2 tsp
organic Italian seasonings.
1 tsp
garlic powder.
1 tsp
sea salt.