INGREDIENTS
1
beef chuck roast, cut into 1/2 in cubes
1/3 cup
white whole wheat flour
3 tbsp
olive oil
2 cups
sliced carrots
3
celery ribs (diced)
3 cups
Russet potatoes (diced into 1/2 in pieces)
1
large onion (roughly chopped)
4
garlic cloves (minced)
1 can
diced tomatoes)
4 cups
water
1 tbsp
balsamic vinegar
1 tsp
Italian seasoning
2 tbsp
minced fresh parsley
Salt and pepper