INGREDIENTS
2
tablepsoons ground flax seeds
1/4 cup
water
2 tbsp
olive oil, (divided)
1
medium onion, (diced)
3
garlic cloves, (minced)
1
medium Italian eggplant (about 1 pound), (very finely diced (1/2 inch or smaller) and optionally peeled)
1/2 cup
fresh chopped parsley
1/4 cup
nutritional yeast flakes
1 cup
panko
1 tsp
Italian seasoning
1/2 tsp
salt, (or more to taste)
marinara sauce (for serving)