INGREDIENTS
1 lb
mahi mahi fillets or 1 lb grouper fillets or 1 lb red snapper
1 1/2 cups
corn flakes
1 cup
macadamia nuts (or pecans or walnuts)
2 tbsp
chopped parsley (optional)
salt and pepper
cooking spray, for baking pan
1/3 cup
honey
1/3 cup
soy sauce
2 tsp
dry mustard (or more)