INGREDIENTS
1 cup
quinoa
2 cups
water
2 tbsp
butter
2 tbsp
olive oil
1
medium onion, chopped (about 2/3 cup)
2
small carrots, peeled and chopped
1 clove
garlic, minced
3 tbsp
flour
1 oz
can diced tomatoes
1 oz
can crushed tomatoes
2 tbsp
tomato paste
1 tbsp
brown sugar
3 cups
vegetable or chicken stock
Salt and pepper,
1/4 cup
half-and-half
feta cheese for garnish
sliced scallions, optional