Favoreats
Favoreats LLC
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INGREDIENTS
BOTTOM FRUIT LAYER:
2 1/2 tbsp
butter or coconut oil (melted, where to buy coconut oil)
Sweetener of choice: 2 tbsp coconut sugar, for paleo or for low carb use 2 tbsp erythritol
1/2
large apple (cored and sliced)
2 tbsp
walnut pieces *optional
1/4 tsp
cinnamon
APPLE CAKE INGREDIENTS:
3
eggs (beaten)
3 tbsp
unsweetened coconut milk or almond milk
1/3 cup
unsweetened apple sauce
Sweetener of choice: 1/3 cup pure maple syrup (or for low carb use 1/3 cup low carb maple syrup + 20 drops (1/4 tsp) liquid stevia, where to buy low carb maple syrup and liquid stevia, paleo)
1 tsp
GF vanilla extract
1/2 tsp
cinnamon
1/2 tsp
nutmeg
1/4 tsp
sea salt
1/2 tsp
baking soda
1 tsp
apple cider vinegar
1/2 cup
coconut flour (sifted, where to buy coconut flour)
CARAMEL SAUCE INGREDIENTS
2 tbsp
butter (or ghee, or coconut oil)
3 tbsp
heavy cream or full fat coconut milk
Sweetener of choice: 2 tbsp coconut sugar for paleo, or for low carb use 2 tbsp erythritol (Swerve)
1/4 tsp
GF vanilla extract